FREE POSTURE CORRECTION SESSION
Get rid of a NECK HUMP + ROUNDED SHOULDERS using practical and convenient asanas / poses in an all sit down session.
Hosted by Cissy from Nansera wellness, your posture bestie & the creator of the Posture Paradise studio.
Learn How To
asana/ yoga poses that are best fit for the correction of a posture induced Neck Hump & Rounded Shoulders
Learn How To
cultivate posture awareness, which is essential for maintaining beautiful, healthy, happy posture.
Learn How To
Use bandhas as a tool to effortlessly maintain good, happy, healthy posture.
