ABOUT

Imagination

I like to keep company with the mind and let my imagination run with the wind.

Belive

Growing up as the black sheep of the family left me no choice but to be the one who believed in myself.

Discipline

I was a talentless passing girl trying so hard to prove that I too was as gifted [I wasn't,] but this very process of perseverance and delusion crafted my talent: discipline.

I'M CISSY

I loving light-hearted, fun teaching because I struggled so much with learning in my early age, slow, different, soft are the main references I got and as an adult, I wear each as a badge of honour.

I like to take my time in everything I do, believe it or not, I will start moving 30 minutes earlier just so I can take the scenic route, stop to smell the flowers and take a photo.

I am different from you, you're different from me, we are different from them and I love that for us, let's celebrate our differences at the tennis court.

I really am soft accept for when I get carried away by rage then you will hear me roar a genetic trait passed on by my father that my therapist and I are turning every stone to rid me of but the best we've come with so far is self awareness, physically locating it, usually in the stomach and taking time out which could go anywhere between 2-48 hours, which is no fault of mine. It's the scorpio in me, that's to blame for the strong emotions that take longer than usual to harness. Other than that, identify as soft :)

MY STORY

Following a car accident in which I was saved by the seatbelt, yoga found me at my then home, rock bottom in the company of trauma.

Without judgement, yoga patiently took me on a bumpy healing journey, amazed by the transformation, I've made it my life's purpose to pay it forward by making this beautiful practice accessible to as many angels as the universe allows me to, and to make this happen, in July 2018 I committed to attaining my 200 RYT at Rishikesh Nath yogashala in Rishikesh India, the world yoga capital.

Every angel deserves pain relief, a peace of mind, and a healthy relationship with your bodily home. Some sum up this combination as happiness and I couldn't agree more. YOU DESERVE A HAPPY LIFE, and I'm here to make sure of it

"You're only as young as your spine is flexible."

Joseph Pilates

"Share your knowledge. It's a way to achieve immortality."